Fitness and Wellbeing

The Island Classroom is the perfect destination for fitness and wellbeing groups looking to rejuvenate both body and mind. Experience the perfect blend of activity and relaxation on Taveuni Island with our Health and Fitness Retreats. Whether you’re planning a corporate team getaway, a women’s group retreat, or a wellness-focused holiday, our programs are tailored to promote physical vitality and mental clarity.

Wellbeing

Whether it’s starting the day with sunrise yoga on the beach, practicing mindfulness in the tranquil gardens of Camp Taveuni, or engaging in guided meditation sessions, these activities provide a peaceful balance to the adventure-filled immersion experience.

For groups focused on physical fitness, we also offer opportunities for group exercises, fitness challenges, and outdoor activities that encourage teamwork and endurance. This combination of mental and physical wellness helps students unwind, recharge, and foster holistic well-being during their stay.

Restorative

Set in the natural beauty of Taveuni, these retreats combine energising activities with restorative practices. From guided hikes and water sports to yoga and mindfulness sessions, participants gain a deeper connection to their wellbeing while enjoying the island’s serene environment.

Energising and Inspiring

Taveuni’s natural landscape provides the ideal setting for outdoor activities that invigorate and inspire. Participants can challenge themselves on scenic hikes through Bouma National Heritage Park or along coastal trails, taking in stunning views and lush rainforests.

For water enthusiasts, our retreats offer swimming, snorkelling, and kayaking in crystal-clear waters. Groups can also participate in team-building activities, such as water polo at our pool or friendly sports games like volleyball or touch rugby. These adventures not only boost physical fitness but also foster camaraderie and a sense of achievement.

Balance and Focus

Our retreats emphasise holistic wellness, integrating activities like yoga, meditation, and mindfulness workshops into your schedule. Whether held on-site at Camp Taveuni or overlooking the ocean at sunrise, these sessions help participants relax, reflect, and rejuvenate.

Customisable workshops on stress management, resilience building, and self-care strategies provide practical tools for enhancing mental clarity and emotional wellbeing. By the end of the retreat, participants leave feeling recharged, focused, and ready to apply what they’ve learned to their personal and professional lives.

New Perspectives